{"product_id":"tryptophan","title":"PURE Tryptophan Capsules","description":"\u003cp\u003e\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\", \n  \"@type\": \"BreadcrumbList\", \n  \"itemListElement\": [{\n    \"@type\": \"ListItem\", \n    \"position\": 1, \n    \"name\": \"Home\",\n    \"item\": \"https:\/\/edubily.de\"  \n  },{\n    \"@type\": \"ListItem\", \n    \"position\": 2, \n    \"name\": \"Products\",\n    \"item\": \"https:\/\/edubily.de\/products\"  \n  },{\n    \"@type\": \"ListItem\", \n    \"position\": 3, \n    \"name\": \"PURE Tryptophan Capsules\",\n    \"item\": \"https:\/\/edubily.de\/products\/tryptophan\"  \n  }]\n}\n\u003c\/script\u003e \u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\", \n  \"@type\": \"Product\", \n  \"name\": \"PURE Tryptophan Capsules\",\n  \"image\": \"https:\/\/edubily.de\/cdn\/shop\/products\/edubily-product-composing-tryptophan_721x.png?v=1671688076\",\n  \"description\": \"Tryptophan is a rare and essential amino acid that has outstanding importance for the psychological and immunological health of humans. Our capsules contain 250 mg of pure tryptophan, completely without additives. In small capsules, easy to swallow. 90 capsules per brown glass jar.\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"edubily\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"url\": \"https:\/\/edubily.de\/products\/tryptophan\",\n    \"priceCurrency\": \"EUR\",\n    \"price\": \"17\",\n    \"priceValidUntil\": \"2028-11-18\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"itemCondition\": \"https:\/\/schema.org\/NewCondition\"\n  },\n  \"aggregateRating\": {\n    \"@type\": \"AggregateRating\",\n    \"ratingValue\": \"4.91\",\n    \"bestRating\": \"5\",\n    \"worstRating\": \"1\",\n    \"ratingCount\": \"22\"\n  }\n}\n\u003c\/script\u003e\u003c\/p\u003e\n\u003ch1\u003ePURE Tryptophan Capsules\u003c\/h1\u003e\n\u003cp\u003eAre you already familiar with the power of L-Tryptophan?\u003c\/p\u003e\n\u003cp\u003eTryptophan is an essential amino acid that can be the key to healthy serotonin and melatonin balance.\u003c\/p\u003e\n\u003cp\u003eOur capsules contain concentrated and pure L-Tryptophan, namely 250 mg, to optimally support your body.\u003c\/p\u003e\n\u003cp\u003eDiscover how L-Tryptophan can positively influence your sleep quality or naturally boost your serotonin levels and contribute to your overall wellbeing.\u003c\/p\u003e\n\u003cp\u003eLet yourself be convinced by the positive effects and experience for yourself the benefits of our PURE L-Tryptophan Capsules.\u003c\/p\u003e\n\u003ch2\u003eWhat is L-Tryptophan?\u003c\/h2\u003e\n\u003cp\u003eTryptophan is an essential amino acid that the human body cannot produce on its own, which is why it must be obtained through food.\u003c\/p\u003e\n\u003cp\u003eIt is an important building block for proteins and plays a crucial role in various biological processes.\u003c\/p\u003e\n\u003cp\u003eL-Tryptophan is the precursor for the neurotransmitter hormone serotonin, often referred to as the \"happiness hormone\", and for melatonin, which is important for regulating the sleep-wake cycle. It also influences the immune system and cognitive function.\u003c\/p\u003e\n\u003ch2\u003eWhy is Tryptophan Important?\u003c\/h2\u003e\n\u003cp\u003eAmino acids, including tryptophan, are used as building blocks in protein biosynthesis – and proteins are necessary to sustain life.\u003c\/p\u003e\n\u003cp\u003eMany animals (including humans) cannot synthesise tryptophan but must obtain it through food, which makes it an essential amino acid.\u003c\/p\u003e\n\u003ch3\u003eWould you like to learn more about the importance of L-Tryptophan or purchase tryptophan?\u003c\/h3\u003e\n\u003cp\u003eTryptophan is among the rarer amino acids found in proteins, but whenever it occurs, it plays an important structural or functional role.\u003c\/p\u003e\n\u003cp\u003eFor example, tryptophan and tyrosine residues play a special role in the 'anchoring' of membrane proteins in the cell membrane.\u003c\/p\u003e\n\u003cp\u003eTogether with other aromatic amino acids, tryptophan is also important for the interactions between glycans and proteins.\u003c\/p\u003e\n\u003cp\u003eFurthermore, tryptophan acts as a biochemical precursor for the following compounds:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSerotonin: \u003c\/strong\u003eA neurotransmitter known as the \"happiness hormone\", synthesised through the enzyme tryptophan hydroxylase.\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelatonin: \u003c\/strong\u003eA neurohormone known as the \"sleep hormone\", is formed from serotonin.\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKynurenine:\u003c\/strong\u003e Over 95% of tryptophan is metabolised to kynurenine, primarily through the immune system via indoleamine 2,3-dioxygenase (IDO). \u003cbr\u003e\u003cbr\u003eThe so-called kynurenine pathway of tryptophan catabolism is disrupted in various diseases. \u003cbr\u003e\u003cbr\u003eKynurenine and its further metabolic products perform various biological functions, including the dilation of blood vessels during inflammation and the regulation of the immune response. \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNiacin: \u003c\/strong\u003eAlso known as Vitamin B3, is synthesised from tryptophan via kynurenine and quinolinic acids.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow Tryptophan Influences Serotonin Levels\u003c\/h2\u003e\n\u003cp\u003eConsuming carbohydrate- or protein-rich meals triggers the release of insulin.\u003c\/p\u003e\n\u003cp\u003eInsulin in turn stimulates the uptake of large neutral branched-chain amino acids (BCAAs), but not of tryptophan, into the muscles, which increases the ratio of tryptophan to BCAAs in the bloodstream.\u003c\/p\u003e\n\u003cp\u003eThe resulting increased tryptophan ratio reduces the competition at the amino acid transporter for large neutral amino acids, leading to increased uptake of tryptophan across the blood-brain barrier into the cerebrospinal fluid (CSF). In the brain, tryptophan is then converted to serotonin.\u003c\/p\u003e\n\u003cp\u003eThe serotonin thus formed is subsequently further processed into melatonin, which is important for sleep.\u003c\/p\u003e\n\u003ch2\u003eTryptophan from the PURE Range\u003c\/h2\u003e\n\u003cp\u003eAs with all products in our PURE range, our tryptophan capsules contain only what's stated: tryptophan.\u003c\/p\u003e\n\u003cp\u003eWe omit magnesium stearate, titanium dioxide and similar additives – moreover, we offer a purely plant-based capsule shell.\u003c\/p\u003e\n\u003cp\u003eThe 90 capsules are ideally dosed at 250 mg per capsule.\u003c\/p\u003e\n\u003cp\u003eSome other manufacturers offer products dosed at 500 mg of tryptophan per day; however, more is not always better, and at edubily we consider that tryptophan is already naturally obtained through food.\u003c\/p\u003e\n\u003cp\u003eThrough careful dosing, potential side effects are avoided.\u003c\/p\u003e\n\u003cp\u003eThe edubily L-Tryptophan Capsules are moreover small and easy to swallow and contain no fillers whatsoever. You receive only the purest tryptophan.\u003c\/p\u003e\n\u003ch2\u003eCan Side Effects Occur?\u003c\/h2\u003e\n\u003cp\u003eAs a rule, L-Tryptophan does not cause side effects when taken in recommended doses.\u003c\/p\u003e\n\u003cp\u003eHowever, if the suggested amount is significantly exceeded, sensitive individuals may experience symptoms such as dizziness, nausea and lightheadedness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning: \u003c\/strong\u003eSpecial caution is required if antidepressants such as selective serotonin reuptake inhibitors (SSRIs) or MAOIs are taken concurrently.\u003c\/p\u003e\n\u003cp\u003eIn such cases, there is a risk of serotonin syndrome, a serious medical complication. If taking these medications, L-Tryptophan should therefore not be used without prior medical consultation.\u003c\/p\u003e\n\u003ch2\u003eWhat to Look for When Buying Tryptophan\u003c\/h2\u003e\n\u003cp\u003eVarious aspects ensure that with our PURE Tryptophan Capsules, you receive a safe product for your wellbeing.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity: \u003c\/strong\u003eOur tryptophan capsules are free from unnecessary additives. We guarantee you a product that is highly pure and free from unnecessary fillers.\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage: \u003c\/strong\u003eEach of our capsules contains exactly 250 mg of L-Tryptophan, which represents an optimal, safe and effective amount for daily intake.\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality Standards:\u003c\/strong\u003e We produce exclusively in Germany under strict quality controls to provide you with the best possible product.\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Our products are independently tested and certified, so you can be confident in the quality and safety.\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomer Reviews:\u003c\/strong\u003e Check our customer reviews to learn more about the effectiveness and tolerability of our tryptophan capsules. \u003cbr\u003e\u003cbr\u003ePositive feedback is a clear indication that our products meet high standards and are valued by our customers.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eWhich Foods Contain L-Tryptophan?\u003c\/h2\u003e\n\u003cp\u003eL-Tryptophan is found as an important amino acid in many foods.\u003c\/p\u003e\n\u003cp\u003eHere are some good sources and options for L-Tryptophan that you can include in your diet to obtain L-Tryptophan naturally.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeat: \u003c\/strong\u003eChicken and turkey in particular are rich in tryptophan.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFish: \u003c\/strong\u003eVarious fish species such as salmon and tuna also provide a good amount of tryptophan.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheese: \u003c\/strong\u003eCheese varieties such as Cheddar and Brie are excellent sources of tryptophan.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLegumes:\u003c\/strong\u003e Lentils, beans and peas contain significant amounts of tryptophan.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEggs: \u003c\/strong\u003eEgg white in particular is a good source of tryptophan.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNuts and Seeds: \u003c\/strong\u003eFor example, walnuts, cashew nuts and pumpkin seeds contain high amounts of tryptophan.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoya Products: \u003c\/strong\u003eTofu and other soya products are also rich in this essential amino acid.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOats: \u003c\/strong\u003eRolled oats and oat flour can contribute to tryptophan intake.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"edubily®","offers":[{"title":"Default Title","offer_id":50433135837510,"sku":"EDU-090","price":19.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/4030\/7270\/files\/edubily-product-composing-tryptophan.png?v=1726223100","url":"https:\/\/www.edubily.ch\/en\/products\/tryptophan","provider":"edubily Schweiz ","version":"1.0","type":"link"}